anxiety, depression, family

Coping with depression.

Does anyone else have a coping technique for anxiety and depression? It appears I do and it's one that brings me right out of the darkness I find myself in and that, as silly as this sounds is listening to the Mamma Mia Here We Go Again soundtrack, I find when I finally find the… Continue reading Coping with depression.

awareness, daily life, health, mental health, Wedding

I do and I don’t love my perfect life….

I am not one of these strong women who hide their problems from their partner, family or the world, quite frankly I don’t know what good comes from hiding problems, whether it be financially, emotionally or just plain right ‘meh’, I am not one of these bloggers that plasters a fake smile over her face… Continue reading I do and I don’t love my perfect life….

family, mental health

Mums without their children

There is a massive stigma when it comes to mums that 'choose' to live away from their offspring and I have had funny looks and questions asking me why and normally when I explain the situation almost everyone understands but I can still see the look on their faces as if to say I was or am a bad mother.

daily life, love, mental health

It’s good to talk

Everyday begins with an act of courage and hope: getting out of bed. Mason Cooley Mental health awareness week is here and it's crazy to think we have a week that is dedicated to mental health but as suicide is on the rise it's brilliant that something like this can be brought to the forefront… Continue reading It’s good to talk